Keto Spinach Pie and Tofu

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The recipe for this pie with spinach and mushrooms is very hearty and nutritious thanks to  Tofu .

Tofu cheese  , if desired, can be replaced with any ordinary cheese.

Kish of  the tradition  is always prepared with eggs,  thanks to him,  it turns out  to seal  all the ingredients of the cake, but in this recipe, the eggs will not be necessary

Ingredients:

 Spinach 2 bundles
 Mushrooms 200 gr.
 Tofu (cheese) 500 gr.
 Water (or sesame milk) 200 ml.
 Starch 4 tbsp. l
 Vegetable oil 2 tbsp
 Salt1-2 tsp
 Spices: black pepper, nutmeg1? 4 tsp.
 Vegetable oil for frying
 Olive oil 75 ml.
 Sour cream 75 ml.
 Milk 75 ml.
 Flour 3.5 tbsp.
 Salt1 tsp
 Soda 0.5 tsp
 Vinegar 1 tsp

The cake is prepared in two stages.

First, the  dough is  always  baked in a  special  form, separate from the filling. And as soon as the cake has been  desired  , the filling is added   and the cake is sent again to the whole oven,  baked  until fully cooked.
But if you don’t have time to cook, you can buy a blank in the supermarket (dough in the form). But I still recommend to cook it myself, because homemade cakes are often much tastier and healthier.


Cooking:

  1. We mix  sour cream, milk, vegetable oil and vinegar in a deep plate.
  2. For  little by little  added to the resulting mass of flour. First,  one glass, it is important to interfere so that no lumps remain.
  3. In the second glass of flour, add soda, pour and mix again.
  4. At first it’s  enough to  stir the dough with a spoon, but when it is already  thickened, it is worth pulling  it  out  of the bowl and kneading it on the table with your hands.
  5. The resulting dough should be  elastic  and very  non-sticky .
  6. Turn the  dough  with foil and place in the  refrigerator  for 30 minutes.
  7. We take out the dough from the  refrigerator  and  roll out  0.5-0.7 cm thick.
  8. We spread the dough in a form so that it covers the bottom and sides evenly, while the sides should be 3 cm high.
  9. We will stop our  workpiece  in the  freezer  for 20-30 minutes, so that the   form fixes .
  10. Preheat  oven to 190 gr. setting  the top heating mode and put our cake there for 15-20 minutes.
  11. Cut  mushrooms  (or other mushrooms) and fry them in an already heated skillet.
  12. Rinse the spinach thoroughly under running water, cut and pour into the pan to the mushrooms.
  13. Fry until the spinach changes color to black.
  14. By
  15. leave the pan open so that moisture can evaporate.
  16. In a large deep plate we place diced tofu cheese, milk and water.
  17. We place the submersible mixer in a plate with the ingredients and mix until a uniform creamy consistency.
  18. Salt the tofu mass, add black pepper, nutmeg and starch. Mix well.
  19. Next, add the fried mushrooms with spinach to the cheese mass and mix again.
  20. We move the  finished filling into the  finished  cake, evenly distribute it.
  21. We put in the oven for another 40 minutes  setting the  temperature to 170 g.
  22. One of the main indicators that the cake is ready is a  golden  crust  on the filling on top.
  23. After removing the cake from the oven, let it cool down a little and you can serve it to the table.

The dish is ready.

Enjoy your meal!

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